December 2025
First Time? You're eligible for one free trial Class!
If It's your first time, book Book Reformer Principles Bangsar or Reformer Principles KD
Any questions? Whatsapp us!
Whatsapp Bangsar: +60173255699
Whatsapp KD: +601117702502
Lost in the Big Schedule?
Use the middle dropdown box to filter the schedule by your location.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 7:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 7:00 am Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 7:00 am Bangsar Beginner: Flex Melisa Khew (Group) 7:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 7:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 7:00 am KD Intermediate: Tone See Yoon (Group) 8:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 8:00 am Bangsar Intermediate: Tone Melisa Khew (Group) 8:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 8:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 8:00 am KD Beginner: Flex* See Yoon (Group) 9:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 9:00 am Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 9:00 am Bangsar Beginner: Principles Melisa Khew (Group) 9:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 9:00 am KD Beginner: Principles David Ooi (Group) 10:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 11:00 am Bangsar 1-on-1 with Melisa (Fitness) Melisa Khew (1 on 1) 11:00 am Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 11:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 12:00 pm Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 12:00 pm Bangsar Intermediate: Tone Melisa Khew (Group) 12:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 12:00 pm KD Beginner: Principles Gabrielle Chieng (Group) 1:00 pm Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 1:00 pm Bangsar Beginner: Principles Melisa Khew (Group) 1:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 1:00 pm KD Intermediate: Tone Gabrielle Chieng (Group) 2:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 2:00 pm KD Beginner: Flex Gabrielle Chieng (Group) 7:00 pm Bangsar Intermediate: Tone Takiko Nair (Evening) 7:00 pm KD Beginner: Principles Intan Abas (Group) 8:00 pm Bangsar Beginner: Principles Takiko Nair (Evening) 8:00 pm KD Intermediate 2: Power Intan Abas (Group) | 10 7:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 7:00 am Bangsar Intermediate: Tone Takiko Nair (Group) 7:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 7:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 7:00 am KD Beginner: Flex See Yoon (Group) 8:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 8:00 am Bangsar Beginner: Principles Takiko Nair (Group) 8:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 8:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 8:00 am KD Beginner: Principles See Yoon (Group) 9:00 am Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 9:00 am Bangsar Beginner: Flex Samantha Roy (Group) 9:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 9:00 am KD Intermediate: Tone David Ooi (Group) 10:00 am Bangsar Intermediate: Tone Gabrielle Chieng (Group) 10:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 11:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 12:00 pm Bangsar Beginner: Principles Gabrielle Chieng (Group) 12:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 1:00 pm Bangsar Beginner: Flex Takiko Nair (Group) 1:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 2:00 pm Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 2:00 pm Bangsar Intermediate: Tone Gabrielle Chieng (Group) 2:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 7:00 pm Bangsar Beginner: Flex Takiko Nair (Evening) 8:00 pm Bangsar Intermediate: Tone Takiko Nair (Evening) | 11 7:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 7:00 am Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 7:00 am Bangsar Beginner: Principles See Yoon (Group) 7:00 am KD 1-on-1 with Melisa (Fitness) Melisa Khew (1 on 1) 7:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 7:00 am KD Beginner: Flex David Ooi (Group) 8:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 8:00 am Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness) Takiko Nair (1on1) 8:00 am Bangsar Beginner: Flex See Yoon (Group) 8:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 8:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 8:00 am KD Beginner: Principles* Melisa Khew (Group) 9:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 9:00 am Bangsar Intermediate: Tone Takiko Nair (Group) 9:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 9:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 9:00 am KD Intermediate: Tone* Melisa Khew (Group) 10:00 am Bangsar Beginner: Principles Gabrielle Chieng (Group) 10:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 11:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 12:00 pm Takiko Nair (1on1) CANCELLED 12:00 pm Bangsar Intermediate: Tone Gabrielle Chieng (Group) 12:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 1:00 pm Takiko Nair (1on1) CANCELLED 1:00 pm Bangsar Beginner: Principles Gabrielle Chieng (Group) 1:00 pm KD Beginner: Principles David Ooi (Group) 2:00 pm Takiko Nair (1on1) CANCELLED 2:00 pm Gabrielle Chieng (Group) CANCELLED 2:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 7:00 pm Bangsar Beginner: Principles Intan Abas (Group) 7:00 pm KD Beginner: Principles Nabilah Farhanah (Group) 8:00 pm Bangsar Beginner: Flex Intan Abas (Group) 8:00 pm KD Intermediate: Tone Nabilah Farhanah (Group) | 12 7:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 7:00 pm KD Intermediate: Tone Nabilah Farhanah (Group) 8:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 8:00 pm KD Beginner: Flex Nabilah Farhanah (Group) | 13 7:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 7:00 am Bangsar Intermediate: Tone Melisa Khew (Group) 7:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 7:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 7:00 am KD Beginner: Principles Serena Ng (Group) 8:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 8:00 am Bangsar Beginner: Flex Melisa Khew (Group) 8:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 8:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 8:00 am KD Beginner: Flex Serena Ng (Group) 9:00 am Bangsar 1-on-1 with Samantha (Fitness) Samantha Roy (1on1) 9:00 am Bangsar Intermediate: Tone Melisa Khew (Group) 9:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 9:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 10:00 am Bangsar Intermediate 2: Power Melisa Khew (Group) 10:00 am KD 1-on-1 with Sabrina (Clinical / Fitness) Sabrina Fernandez (1on1) 10:00 am KD Intermediate 2: Power Nabilah Farhanah (Group) 11:00 am KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 11:00 am KD Beginner: Flex Nabilah Farhanah (Group) 12:00 pm Bangsar Beginner: JumpBoard Pilates Melisa Khew (Group) 12:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 1:00 pm See Yoon (Group) CANCELLED 1:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 1:00 pm KD Beginner: Principles Gabrielle Chieng (Group) 2:00 pm KD 1-on-1 with David (Clinical/Fitness,Eng/中文) David Ooi (1on1) 2:00 pm KD Beginner: Flex Gabrielle Chieng (Group) | 14 TODAY |
15 | 16 | 17 | 18 | 19 | 20 | 21 |
22 | 23 | 24 | 25 Both KD and BG studios will be closed on Thursday, 25 December 2025, in conjunction with Christmas Day. Classes will resume on Saturday, 26 December 2025. Happy Holidays everyone. | 26 | 27 | 28 |
29 | 30 | 31 | 1 | 2 | 3 | 4 |