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Bangsar 1-on-1 with Fara (Fitness)

Bangsar 1-on-1 with Melisa (Fitness)

Bangsar 1-on-1 with Stephen (Clinical/Fitness)

Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)

Bangsar Beginner: Flex

Bangsar Beginner: JumpBoard Pilates

Bangsar Beginner: Principles

Bangsar Intermediate 2: Power

Bangsar Intermediate: Tone

KD 1-on-1 with David (Clinical/Fitness,Eng/中文)

KD 1-on-1 with Sabrina (Clinical / Fitness)

KD 1-on-1 with Takiko (Senior Clinical/Fitness)

KD Beginner: Flex

KD Beginner: Flex*

KD Beginner: JumpBoard Pilates

KD Beginner: Principles

KD Intermediate 2: Power

KD Intermediate: Tone

Bangsar 1on1

Bangsar Fitness

KD 1on1

KD Fitness

Fara Ling (1on1)

Fara Ling (Group)

Intan Abas (1on1)

Intan Abas (Group)

Melisa Khew (1 on 1)

Melisa Khew (Group)

Rachel Han (Group)

See Yoon (Group)

Stephen Raj (1on1)

Stephen Raj (Group)

Takiko Nair (1on1)

Takiko Nair (Group)

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

28 September 28 (Monday)
29 September 29 (Tuesday)
1. 7:00 am
  
  Bangsar 1-on-1 with Fara (Fitness)
  
  Fara Ling (1on1) 45 minutes Bangsar 1on1
2. 7:00 am
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
3. 7:00 am
  
  Bangsar Beginner: Flex
  
  Melisa Khew (Group) 45 minutes Bangsar Fitness
4. 7:00 am
  
  KD Intermediate: Tone
  
  Rachel Han (Group) 45 minutes KD Fitness
5. 8:00 am
  
  Bangsar Intermediate: Tone
  
  Melisa Khew (Group) 45 minutes Bangsar Fitness
6. 8:00 am
  
  KD Beginner: Flex*
  
  Rachel Han (Group) 45 minutes KD Fitness
7. 9:00 am
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
8. 9:00 am
  
  Bangsar Beginner: Principles
  
  Melisa Khew (Group) 45 minutes Bangsar Fitness
9. 9:00 am
  
  KD Beginner: Principles
  
  Rachel Han (Group) 45 minutes KD Fitness
10. 10:00 am
  
  KD 1-on-1 with Sabrina (Clinical / Fitness)
  
  Sabrina Fernandez (1on1) 45 minutes KD 1on1
11. 11:00 am
  
  Bangsar 1-on-1 with Melisa (Fitness)
  
  Melisa Khew (1 on 1) 45 minutes Bangsar 1on1
12. 11:00 am
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
13. 12:00 pm
  
  Bangsar Intermediate: Tone
  
  Melisa Khew (Group) 45 minutes Bangsar Fitness
14. 12:00 pm
  
  KD 1-on-1 with David (Clinical/Fitness,Eng/中文)
  
  David Ooi (1on1) 45 minutes KD 1on1
15. 1:00 pm
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
16. 1:00 pm
  
  Bangsar Beginner: Principles
  
  Melisa Khew (Group) 45 minutes Bangsar Fitness
17. 1:00 pm
  
  KD 1-on-1 with David (Clinical/Fitness,Eng/中文)
  
  David Ooi (1on1) 45 minutes KD 1on1
18. 2:00 pm
  
  KD 1-on-1 with David (Clinical/Fitness,Eng/中文)
  
  David Ooi (1on1) 45 minutes KD 1on1
19. 7:00 pm
  
  Bangsar Intermediate: Tone
  
  See Yoon (Group) 45 minutes Bangsar Fitness
20. 7:00 pm
  
  KD Intermediate 2: Power
  
  Intan Abas (Group) 45 minutes KD Fitness
21. 8:00 pm
  
  Bangsar Beginner: Principles
  
  See Yoon (Group) 45 minutes Bangsar Fitness
22. 8:00 pm
  
  KD Beginner: JumpBoard Pilates
  
  Intan Abas (Group) 45 minutes KD Fitness
30 September 30 (Wednesday)
1. 7:00 am
  
  Bangsar Intermediate: Tone
  
  Rachel Han (Group) 45 minutes Bangsar Fitness
2. 7:00 am
  
  KD 1-on-1 with David (Clinical/Fitness,Eng/中文)
  
  David Ooi (1on1) 45 minutes KD 1on1
3. 7:00 am
  
  KD Beginner: Principles
  
  Takiko Nair (Group) 45 minutes KD Fitness
4. 8:00 am
  
  Bangsar Beginner: Principles
  
  Rachel Han (Group) 45 minutes Bangsar Fitness
5. 8:00 am
  
  KD 1-on-1 with David (Clinical/Fitness,Eng/中文)
  
  David Ooi (1on1) 45 minutes KD 1on1
6. 8:00 am
  
  KD Intermediate: Tone
  
  Takiko Nair (Group) 45 minutes KD Fitness
7. 9:00 am
  
  Bangsar Beginner: Flex
  
  Rachel Han (Group) 45 minutes Bangsar Fitness
8. 9:00 am
  
  KD 1-on-1 with David (Clinical/Fitness,Eng/中文)
  
  David Ooi (1on1) 45 minutes KD 1on1
9. 9:00 am
  
  KD Beginner: Flex
  
  Takiko Nair (Group) 45 minutes KD Fitness
10. 11:00 am
  
  KD 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes KD 1on1
11. 12:00 pm
  
  KD 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes KD 1on1
12. 1:00 pm
  
  KD 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes KD 1on1
13. 2:00 pm
  
  KD 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes KD 1on1
14. 7:00 pm
  
  Bangsar Beginner: Flex
  
  See Yoon (Group) 45 minutes Bangsar Fitness
15. 8:00 pm
  
  Bangsar Intermediate: Tone
  
  See Yoon (Group) 45 minutes Bangsar Fitness
1 October 1 (Thursday)
1. 7:00 am
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
2. 7:00 am
  
  Bangsar Beginner: Principles
  
  Melisa Khew (Group) 45 minutes Bangsar Fitness
3. 8:00 am
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
4. 8:00 am
  
  Bangsar Beginner: Flex
  
  Melisa Khew (Group) 45 minutes Bangsar Fitness
5. 9:00 am
  
  Bangsar Intermediate: Tone
  
  Takiko Nair (Group) 45 minutes Bangsar Fitness
6. 11:00 am
  
  Bangsar 1-on-1 with Stephen (Clinical/Fitness)
  
  Stephen Raj (1on1) 45 minutes Bangsar 1on1
7. 11:00 am
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
8. 12:00 pm
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
9. 12:00 pm
  
  Bangsar Beginner: Principles
  
  Stephen Raj (Group) 45 minutes Bangsar Fitness
10. 1:00 pm
  
  Bangsar 1-on-1 with Stephen (Clinical/Fitness)
  
  Stephen Raj (1on1) 45 minutes Bangsar 1on1
11. 1:00 pm
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
12. 2:00 pm
  
  Bangsar 1-on-1 with Takiko (Senior Clinical/Fitness)
  
  Takiko Nair (1on1) 45 minutes Bangsar 1on1
13. 7:00 pm
  
  Bangsar Beginner: Principles
  
  Intan Abas (Group) 45 minutes Bangsar Fitness
14. 8:00 pm
  
  Bangsar Beginner: Flex
  
  Intan Abas (Group) 45 minutes Bangsar Fitness
2 October 2 (Friday)
3 October 3 (Saturday) Today
4 October 4 (Sunday)
5 October 5 (Monday)
6 October 6 (Tuesday)
7 October 7 (Wednesday)
8 October 8 (Thursday)
9 October 9 (Friday)
10 October 10 (Saturday)
11 October 11 (Sunday)
12 October 12 (Monday)
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)
1 November 1 (Sunday)

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