KD Beginner: JumpBoard Pilates

Taught by Melisa Khew (Group)

September 17, 2026 9:00 am · 45 minutes KD Fitness

Benefits of JumpBoard :

Improves cardiovascular endurance, lower body and core strength, coordination and balance while being gentle on joints as it is low impact.

Class description:
Beginner friendly and suitable for those new to JumpBoard. A dynamic and fun full body workout.

Requirement:
Must have prior reformer experience.

You must sign-in to book a spot in this class.