KD Beginner: JumpBoard Pilates
with Fara Ling (Group) 
KD Beginner: JumpBoard Pilates
with Fara Ling (Group)
with Fara Ling (Group)
Benefits of JumpBoard :
Improves cardiovascular endurance, lower body and core strength, coordination and balance while being gentle on joints as it is low impact.
Class description:
Beginner friendly and suitable for those new to JumpBoard. A dynamic and fun full body workout.
Requirement:
Must have prior reformer experience.
Class description:
Beginner friendly and suitable for those new to JumpBoard. A dynamic and fun full body workout.
Requirement:
Must have prior reformer experience.
Reservations
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