Bangsar Beginner: JumpBoard Pilates
with Melisa Khew (Group)

Jumpboard Pilates: Dynamic, Low-Impact Fitness for All Levels

Experience a fun and energizing full-body workout with our Jumpboard Pilates class — perfect for beginners and anyone new to the jumpboard. This dynamic session combines strength, cardio, and control to promote bone health, muscle endurance, and overall vitality. Enjoy the benefits of improved cardiovascular fitness, lower body and core strength, coordination, and balance — all while being gentle on your joints thanks to its low-impact design.