KD Beginner: Flex
with David Ooi (Fitness) 
KD Beginner: Flex
with David Ooi (Fitness)
with David Ooi (Fitness)
Flex is all about mobility and flexibility in this class - setting you up for a better body.
Flex is a great class for the lower intermediate Pilates Student, and beginners are welcome too.
Blending just a little bit of yoga, with controlled Pilates movement, you can expect to seriously work your core, and gain better control on your body as a whole.
Reservations
Please fill out the form to register:
Please consider others and remember our 24 hour late cancellation policy :)
If you have an account you can also log in here first:
Sign In