Body in Common

KD Intermediate: Tone
with See Yoon

November 3 (Sunday)
at 7:00 am

Class length
45 minutes

Location and type
KD Fitness

Sweat!


Had enough of beginner classes and want more of a challenge?  Tone picks up the pace, focusing on strength, coordination, and working up a bit of a sweat!  

This is the sister class to our most popular full-body workout, Reformer Power, and is level 2 in our Full body series of workouts (Principles-Tone-Power-Super Power).

Expect to pick up some dumbbells, work some booty-bands, and do some more standing moves on the reformer.  Let's tone up!

Reservations

Sorry - that class has already taken place!

loading...